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29 years coaching experience/Worked Camps/Clinics on 5 Continents

Tuesday, January 14, 2014

Mental Toughness

More than likely, your mind will quit before your body will. 


As humans, we do not like to be out of our comfort zone especially physically.  We complain, give dirty looks, whine, or just quit because we may get pushed out of our comfort zone.

The more you are pushed out of your comfort zone, the tougher you will be, and in fact, will create a comfort zone in the midst of adversity.